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5 from 200 votes

Keto Cream of Wheat

3 minutes
Calories: 800kcal

Ingredients

  • 2 tablespoons coconut flour
  • 3 tablespoons flaxseed (milled)
  • 3/4 cup water
  • 2 tablespoons butter (milled)

Instructions

  • Place water in a saucepan and place over medium-high heat.
  • Add coconut flour and flaxseed.
  • Whisk together and cook for 1-2 minutes until thickened.
  • Place in a bowl with add-ins of your choice.
  • Enjoy hot.

Nutrition

Calories: 800kcal