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Keto Pumpkin Pie Ice Cream Bites

1 hour
Calories: 530kcal

Ingredients

  • 1/4 cup almond flour
  • 2 tablespoons coconut oil (melted, or melted butter)
  • 2 teaspoons sugar substitute (melted, or melted butter)
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon sea salt
  • 8 ounces cream cheese (melted, or melted butter)
  • 1 cup pumpkin purée
  • 2 1/2 teaspoons unflavored gelatin
  • 1 tablespoon cold water
  • 2 tablespoons hot water
  • 1/2 cup sugar substitute (melted, or melted butter)
  • 1/2 teaspoon vanilla
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 cup heavy whipping cream

Instructions

  • Keto Pumpkin Pie Frozen Bites Hilda Solares Yields 42 A delicious oven-free way to enjoy a keto friendly, low carb pumpkin pie treat and stay within your macros easily. 15 min Prep Time 45 min Cook Time 1 hr Total Time Save Recipe Print Recipe var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-70", "https://www.fittoservegroup.com/wp-content/plugins/meal-planner-pro/", "mpprecipe-design9", "", "#" ) }; save_b.onclick = function(){ window.open('https://fittoservegroup.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; }; My Recipes My Lists My Calendar Ingredients Keto Almond Crust Crumble Ingredients: ¼ cup of almond flour 2 tablespoons of melted coconut oil or melted butter 2 teaspoons of sugar substitute I use Swerve ¼ teaspoon of pumpkin pie spice ¼ teaspoon of sea-salt Keto Pumpkin Pie Ice Cream Bites Filling: 1 8 ounce package of cream cheese (room temperature) 1 cup of pumpkin puree 2 ½ teaspoons of unflavored gelatin 1 tablespoon of cold water 2 tablespoons of hot water ½ cup sugar substitute (I use Swerve) ½ teaspoon of vanilla 2 teaspoons of pumpkin pie spice 1 teaspoon of cinnamon 1 cup of heavy whipping cream Instructions Keto Pumpkin Pie Ice Cream Bites Instructions In a small cup dissolve the gelatin by sprinkling it over the cold water. Add the hot water to the gelatin mixture and stir until completely dissolved and set aside. In a mixer beat the softened cream cheese, sugar substitute, pumpkin puree, vanilla and salt. To this pumpkin mixture slowly add the prepared gelatin and keep blending making sure it’s all well incorporated. Using a pastry bag pipe the pumpkin filling into a silicon mold of your choice.
  • I used one that created two 21 ice cream bites. To the filled molds sprinkle the keto almond crumble to the tops of the molds. Allow the pumpkin pie bites to freeze solid.
  • This could take as little as 30 minutes to an hour depending on your freezer setting. Once the keto pumpkin pie ice cream bites are frozen solid, unmold and keep them stored in the freezer. Keto Almond Crust Crumble Instructions Melt the coconut oil or butter To the coconut oil add all the ingredients and stir with a fork. Sprinkle at the top of pumpkin pie ice cream treats before allowing them to freeze. 7.8.1.1 70 https://www.fittoservegroup.com/2017/08/22/keto-pumpkin-pie-ice-cream-bites/ Fittoserve Group { "@context": "http://schema.org/", "name" : "Keto Pumpkin Pie Frozen Bites", "description" : "A delicious oven-free way to enjoy a keto friendly, low carb pumpkin pie treat and stay within your macros easily.
  • ", "prepTime" : "PT15M", "cookTime" : "PT45M", "recipeYield" : "42 ", "recipeCategory" : "Keto Pumpkin Pie Ice Cream Bites", "datePublished" : "2017-08-21 08:09:44", "recipeInstructions":[ { "@type": "HowToSection", "name": "Keto pumpkin pie ice cream bites instructions", "itemListElement": [ { "@type": "HowToStep", "text": "In a small cup dissolve the gelatin by sprinkling it over the cold water." } , { "@type": "HowToStep", "text": "Add the hot water to the gelatin mixture and stir until completely dissolved and set aside." } , { "@type": "HowToStep", "text": "In a mixer beat the softened cream cheese, sugar substitute, pumpkin puree, vanilla and salt." } , { "@type": "HowToStep", "text": "To this pumpkin mixture slowly add the prepared gelatin and keep blending making sure itu2019s all well incorporated.
  • " } , { "@type": "HowToStep", "text": "Using a pastry bag pipe the pumpkin filling into a silicon mold of your choice.
  • I used one that created two 21 ice cream bites.
  • " } , { "@type": "HowToStep", "text": "To the filled molds sprinkle the keto almond crumble to the tops of the molds.
  • " } , { "@type": "HowToStep", "text": "Allow the pumpkin pie bites to freeze solid.
  • This could take as little as 30 minutes to an hour depending on your freezer setting.

Nutrition

Calories: 530kcal