Mix all the above ingredients in a bowl.
Stir and mix until as smooth as possible.
Put into desired dish – I put mine on a small plate.
Put in microwave for 90 seconds.
When it comes out of the microwave its still pretty light looking like the above pic, but fluffy.
I decided I was going to make a grilled cheese so I cut the bread in half and put butter in a skillet and ‘fried’ both sides until golden brown.
Then I added cheese and put the bread together.
It was absolutely delish! I could of ate more, but it really gave me that comfort food feel – and I didn’t go over my carbs!
There are a ton of online (and phone apps) that will help you calculate correctly.
I think tomorrow I may add some chicken broth and have a really delicious lunch