Vegetarian Keto Burgers
Calories 280kcal
Ingredients
- 2 mushrooms (medium large flat
- 1 tablespoon ghee (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 2 tablespoons basil (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 1 tablespoon oregano (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 1 clove garlic (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 1/4 teaspoon salt (medium large flat, such as Portobello, 150 g / 5.3 oz)
- freshly ground black pepper
- 2 buns (keto
- 2 tablespoons mayonnaise (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 2 large eggs (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 2 slices hard cheese (medium large flat, such as Portobello, 150 g / 5.3 oz)
- 1 cup lettuce (medium large flat, such as Portobello, 150 g / 5.3 oz)
Instructions
- Make the Ultimate Keto Buns.
- Prepare the mushrooms for marinating.
- Season with salt and pepper, add crushed garlic and freshly chopped herbs and ghee, preferably melted.
- Keep some of the ghee for frying the eggs.
- Keep the mushrooms at room temperature and marinate for up to an hour.
- Although marinating is highly recommended, you can skip it if you don't have time.
- Place the mushrooms top side up on a hot griddle pan or a regular pan.
- Cook over a medium-high heat for about 5 minutes.
- Then, flip on the other side and cook for 5 more minutes.
- Take off the heat.
- Flip back on the top side and top each of the mushrooms with cheese slices.
- Meanwhile, fry the eggs on the remaining ghee.
- I used these molds to create perfect shapes for the burgers.
- Cook the eggs until the egg white is opaque and the yolks still runny.
- Then, take off the heat.
- Cut the buns in half and place each halve, cut side down on a hot griddle pan and cook for 2-3 minutes until crispy.
- Start assembling the burgers by adding a tablespoon of mayo on each of the keto bun halves.
- Top with portobello mushrooms, ...
- ...
- fried eggs a slices of tomato and lettuce.
- Serve any remaining lettuce aside.
- Enjoy!
Originally posted 2019-02-20 17:25:07.
