Low Carb & Keto Eggnog ????

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4 from 52 votes

Low Carb & Keto Eggnog ????

30 minutes
Calories 360kcal


  • 6 egg yolks
  • 3/4 cup Swerve Sweetener (or xylitol
  • 2 cups unsweetened almond milk
  • 2 cups heavy cream
  • 1 cinnamon sticks
  • 1 teaspoon nutmeg (or xylitol, we use 1/2 cup*)
  • 2 teaspoons vanilla extract
  • 1 cup dark rum (or xylitol, we use 1/2 cup*)


  • Add egg yolks and Swerve to a large bowl, and using a whisk or an electric mixer (easier), beat them until light, fluffy, and all the sweetener is completely dissolved.
  • Set aside.
  • Add almond milk, heavy cream, cinnamon and nutmeg to a medium saucepan and bring just to a boil, stirring every so often.
  • Remove from heat and gradually temper the hot mixture into the egg and sugar mixture.
  • Tempering means adding the hot milks little by little to your egg mixture while whisking constantly, so your eggs don't curdle.
  • Return everything to the saucepan, and cook over medium/low heat for roughly 8-10 minutes, or until your mixture reaches 160°F/70°C.
  • Remove from the heat and sieve onto a medium mixing bowl.
  • Stir in vanilla and liquor of choice, to taste.
  • Cover and transfer to the refrigerator to chill.Your eggnog will continue to thicken while chilling.


Calories: 360kcal

Originally posted 2019-02-20 18:14:43.

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