Keto Quiche

Keto Quiche

Ingredients

• 1 1/2 cup almond flour
• 1/2 cup flax seed meal
• 1 tsp baking powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 red pepper ((minced))
• 2 tbsp melted butter
• 1 large eggs
• 1 cup heavy cream
• 1 cup grating cheese
• 1/2 cup spinach
• 1/2 cup bacon ((minced))
• 4 tbsp bacon grease

Instructions

1. preheat oven to 300 degrees.mix all ingredients from the almond flour to the 1 large egg together and press into a pan.
2. bake crust for 45 min and allow to completely cool.
3. (overnight is best so it is a little crispy)preheat oven to 350mix ingredients from heavy whipping cream to 6 large eggs and pour into crust.bake for 40 minuteswhen done, gently flip upside down and over into a dinner plate.