Keto Jalapeno Popper Cups

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5 from 80 votes

Keto Jalapeno Popper Cups

30 minutes
Calories 730kcal


  • 12 strips bacon
  • 3 ounces cream cheese
  • 4 ounces cheddar cheese (shredded)
  • 4 jalapeno chilies (shredded)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder


  • Preheat oven to 375F.
  • Grate cheese and chop jalapenos.Slightly cook bacon.
  • Still want to be able to curve into muffin tins.
  • Save your bacon greaseWith a mixer, mix together eggs, cream cheese, jalapeno, bacon grease, garlic powder, onion powder, and salt and pepper..Grease muffin tins and place 1 bacon strip around edge of each cup.
  • Pour egg and cheese mixture into each cup a little more than half way (they will rise).
  • use cheddar to sprinkle over top.
  • Cook for 20-25 minutes.


Calories: 730kcal

Originally posted 2019-02-20 18:30:44.

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