Keto Creamy Avocado Pasta with Shirataki

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4.50 from 182 votes

Keto Creamy Avocado Pasta with Shirataki

35 minutes
Calories 340kcal


  • 1 packet shirataki noodle
  • 1 avocado (ripe)
  • 1/4 cup heavy cream
  • 1 teaspoon dried basil
  • 1 teaspoon black pepper
  • 1 teaspoon salt


  • Drain the shirataki noodles in a colander to remove the liquid they come packaged in.
  • Rinse thoroughly under running water.
  • If the noodles are rather long, cut into shorter pieces with scissors.
  • Boil some water and cook the shirataki for 1-2 mins to remove any lingering fragrance.
  • Drain and rinse again.
  • Heat a clean dry frying pan and throw in the shirataki.
  • The noodles contain large amounts of water, so this will help dry them out to remove some of their gelatinous texture.
  • Cook for about a minute until they start to make a whistling sound.
  • Remove from heat.
  • PREPARE THE SAUCE In a bowl, mash your avocado and add the cream, basil, salt and pepper.
  • For a smoother texture, blend ingredients in a food processor.
  • Add to the frying pan with your shirataki noodles and stir through.


Calories: 340kcal

Originally posted 2019-02-20 18:52:09.

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