Crunchy Keto Hash Browns

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4.5 from 66 votes

Crunchy Keto Hash Browns

20 minutes
Calories 70kcal

Ingredients

  • 1/2 cup radishes (riced)
  • 1/2 cup shredded zucchini (riced)
  • 3 egg whites
  • 3/4 cup shredded cheddar cheese
  • 1 teaspoon onion powder

Instructions

  • In a small bowl, whip egg whites until frothy.
  • Stop before firm.Stir in zucchini, riced radishes, cheese and seasonings.Shape into patties (recipe makes 6).Heat a skillet over medium high heat, drizzle with olive oil.Sear each side until browned, reduce heat to medium low and cook about 3-5 more minutes.To bake: preheat oven to 425, oil a muffin tin and pack mixture into each cup.
  • Bake for 15 minutes or until browned and set up.To rice radishes: boil radishes until fork tender take care not to over boil or they will be mushy.
  • Press through a ricer.
  • If you don't have a ricer simply pulse in a food processor.

Nutrition

Calories: 70kcal

Originally posted 2019-02-20 18:32:33.

Article Categories:
Cuisine

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