Cheesy Cauliflower Casserole | Low-Carb, Keto

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4.5 from 56 votes

Cheesy Cauliflower Casserole | Low-Carb, Keto

25 minutes
Calories 380kcal


  • 1 whole cauliflower (head of, cut into florets)
  • 1/2 teaspoon salt
  • 1 cup heavy cream
  • 2 ounces cream cheese
  • 2 teaspoons dijon mustard
  • 2 cups shredded cheddar cheese (head of, cut into florets)
  • 1 teaspoon garlic powder


  • Preheat oven to 375 and grease a 9x9 glass baking dish Bring large pot of water to a boil.
  • Add cauliflower and 1/2 tsp salt and cook until cauliflower is just fork tender.
  • Do not over cook.
  • Drain cauliflower well and place back in pot.
  • Set aside.
  • In a small sauce pan, bring cream to a simmer, stirring well to avoid scorching.
  • Whisk in cream cheese and mustard and stir until mixture thickens.
  • Remove from heat and whisk in 1 cup shredded cheese and seasonings.
  • Pour over cauliflower and gently mix to combine.
  • Place cauliflower in prepared dish.
  • Sprinkle with remaining cheese and bake until cheese is bubbly and slightly browned, or about 15 minutes.


Calories: 380kcal

Originally posted 2019-02-20 18:47:44.

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