Cauliflower Mac and Cheese in 4 Minutes

Cauliflower Mac and Cheese in 4 Minutes

4 minutes

Ingredients

  • 3/4 cup cauliflower florets (frozen, or fresh with a bit of water)
  • 1 ounce cheddar cheese (frozen, or fresh with a bit of water)
  • 1 tablespoon heavy cream

Instructions

  • Instructions In small microwavable dish with lid, microwave cauliflower covered for about a minute. Remove from microwave and chop cauliflower into small pieces. Microwave for another 50 seconds or so, then add shredded cheese. Microwave for another 10 seconds or so. Stir melted cheese in, then stir in heavy cream until sauce forms. Enjoy! Recipe Notes 2.8g net carbs Nutrition Facts Cauliflower Mac and Cheese in 4 Minutes Amount Per Serving (128 g) Calories 191 Calories from Fat 134 % Daily Value* Total Fat 14.9g 23% Sodium 202mg 8% Total Carbohydrates 4.8g 2% Dietary Fiber 2g 8% Protein 9.4g 19% * Percent Daily Values are based on a 2000 calorie diet.

Originally posted 2019-02-20 18:36:37.

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