Cauliflower Crust Pizza

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4.50 from 138 votes

Cauliflower Crust Pizza

45 minutes
Calories 100kcal


  • 1 cup cauliflower rice (cooked)
  • 1 1/2 tablespoons parmesan cheese (cooked)
  • 1/8 cup mozzarella cheese (cooked)
  • 1 eggs (beaten)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • H imalayan salt
  • 3/4 cup marinara sauce
  • 3/4 cup mozzarella cheese


  • Preheat the oven to 450 F.Cook the cauliflower rice according to instructions, allow to cool and squeeze out all remaining the liquid.
  • In a bowl combine cauliflower rice, cheese, beaten egg, garlic powder, all seasonings and mix well.
  • Transfer your dough to a baking tray lined with parchment paper and press with your hands to form a circle.Bake for about 10-15 minutes or until golden.
  • Spread marinara sauce, add mozzarella on top and return back to the oven.
  • Broil until cheese melts, approximately 3-5 min.
  • Slice and serve.


Calories: 100kcal

Originally posted 2019-02-20 17:57:38.

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