A Crunchy Fresh Keto Cereal

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3.5 from 136 votes

A Crunchy Fresh Keto Cereal

25 minutes


  • 1 package flaked coconut (Bob’s Red Mill)
  • ground cinnamon
  • stevia (optional)
  • unsweetened almond milk
  • 2 strawberries (medium-sized)
  • coconut oil (Bob’s Red Mill)


  • Preheat your oven to 350 degrees.
  • If you have parchment paper, line a cookie sheet with it, if you don’t, grease a cookie sheet with coconut oil.
  • Or, come up with your own no-stick option.
  • Pour the coconut flakes onto the cookie sheet (use two if you want) Cook in the oven for five minutes, watching the whole time.
  • Shuffle the flakes around and keep cooking until they’re all a little tan and lightly toasted.
  • Take out the flakes.
  • Sprinkle lightly with cinnamon.
  • If you want to use Stevia, sprinkle VERY lightly.
  • Taste test until they’re how you like them.
  • Throw 1/2 cup of the toasted chips into a bowl and pour the unsweetened Almond milk over them.
  • Slice up two strawberries for garnish and a little extra dash of freshness.
  • Enjoy!

Originally posted 2019-02-20 18:31:16.

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